“I’m not telling you it’s going to be easy – I’m telling you it’s going to be worth it.”
Art Williams

Our Services

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Individual Counselling

Time and space solely for you to explore your mental health needs and reach your personal goals.

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Couples Counselling

A set time and safe space; two things that couples can use more of, to reconnect and explore the growth of their relationship.

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In-Person or Virtual Sessions.

Flexible and adaptable methods. The choice is yours.

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”

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Brené Brown

J'D Counselling believes in professionalism and authenticity.

Therapy in simple terms, is about people helping people. Whether it be an individual journey or relationship journey, the practice of meeting the clients where they are at is always at the forefront. Remember you are the professional of your own life, as a therapist it is our job to assist you in navigating yourself to the top.

QUESTIONS?

Are you curious about therapy?  Do you have any questions? Interested in a free 15 minute consultation?